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Official Bio

Michael Ceely is a licensed psychotherapist with online practices in Florida, Wisconsin, and California. He is the founder of Men’s Therapy Directory, a website dedicated to men's mental health. Michael is also former competitive cyclist. During his cycling career, he won two state titles and twice went to the Olympic Trials. In addition to his counseling practice, Michael provides high performance coaching to executives, entrepreneurs and athletes.

As Featured In

Selected Articles

Yearning to Be a Father,

but Still Waiting

Michael Ceely, contributor

Visualization: See It Happen to Make It Happen

Michael Ceely, contributor

Maintaining Friendships Among Men

Michael Ceely, contributor

23 Things That Won't Happen in a Strong Relationship

Michael Ceely, contributor

The Secret to Mastering
Acceptance

Michael Ceely, contributor

'Doomscrolling' is Bad for Your Mental Health

Michael Ceely, contributor

YouTube Channel

Selected Interviews

Grind Academy Podcast

The Practice of the Practice Podcast

HappyTalks with Dr. Alice and Donovon

MTB Shed Podcast

Sport Psychology Podcast

Michael interviews athletes and coaches on his podcast

Cyclist Kevin Metcalfe's World Hour Record

Tommy Matush Psychology, and the Love of Riding

Zoran Stojkovic Self-Talk and Recovery

Men's Therapy Directory

A therapist directory founded by Michael Ceely

Dr. Yakov Barton Depression as a Growth Opportunity

Courtland McPherson

Modern Stoicism

Christoph Zepeda Barriers, Trauma & Triggers

Contact

For press inquiries, contact info@menscounselingflorida.com

Press Inquiries

Posts on Medium.com

5 Ways to Turn Around a Bad Day

Reboot a bad day in 5 minutes. Here are 5 ways to get on a positive track.We all have bad days. Even the most positive people get thrown off course. Typically we get tripped up by an outside event. We miss our train, get stuck in traffic, or get a surprise call or email with some bad news.You can let negative events ruin your day, or you can TAKE CONTROL and turn things around with your own self-interventions.The first thing you can do is FORGIVE yourself for reacting. You are human. You have moods. There’s nothing wrong with you.Now, let’s reclaim your day! Here are 5 ways:Get moving. (5 minute) Take a walk. Inside or outside, doesn’t matter. The change of scenery and exercise signals your brain to let go of the stressful event, keeping you from spiraling down.Change your posture. (1–2 minutes) By enacting a “power posture” (chest out, head up, looking upward) you short-circuit negativity. Your brain and body act “as if&rdq

How to Say No to Gaslighting: A Guide For Men

5 Strategies For Setting Boundaries with a Gaslighter. A San Francisco Bay Area Therapist Shares His Perspective on How Men Can Fall Victim to Gaslighting.When we think of gaslighting, we often imagine a man as the offender. But many men are also on the receiving end of the pernicious effects of gaslighting.Gaslighting of men is a silent problem. Why? Because some men choose to endure the treatment in order to avoid conflict, either at work or in their personal relationships.In this post, we’ll look at gaslighting in a romantic relationship scenario, and in an employer-employee scenario. Then we’ll cover five strategies to men help thwart gaslighting behaviors and set better boundaries.By the way, this post is not just for men. Gaslighting effects everybody, so these strategies can be applied in any kind of relationship.Watch the Videohttps://medium.com/media/b30d1b1d714e947f717b88b7f4d61466/hrefThe Origins of GaslightingThe term gaslighting comes from a movie called G

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